SALC Program - Forest Bathing at Abbey Gardens
Wed, Jul 16
|Abbey Gardens
Time & Location
Jul 16, 2025, 10:00 a.m. – 12:00 p.m.
Abbey Gardens, 1012 Garden Gate Dr, Algonquin Highlands, ON K0M 1S0, Canada
About the event
Event Description:
Fall in love with the forest.
Forest therapy. Forest bathing. Shinrin-yoku. This is no ordinary walk in the woods.
It’s less about the distance—and more about the experience. Slower. Softer. A mindful meander that invites you to relax, reconnect, and restore.
On this gentle, guided forest therapy walk, you’ll be invited to engage with the forest in ways that soothe your senses, ease stress, and lift your spirits. A series of simple, thoughtful invitations help you tune in to the natural world—awakening calm, curiosity, and presence.
You may begin to notice and appreciate the forest in beautiful new ways. Your body, mind, and spirit will thank you.